The 20-20-20 Rule: A Simple Strategy for Reducing Eye Strain from Screens
Spending prolonged periods looking at screens can cause eye strain and fatigue. This is especially true today, where many of us spend more time than ever working, studying, or communicating on digital devices such as computers, smartphones, and tablets. Eye strain is a common problem that can cause headaches, dry eyes, and blurred vision. Fortunately, […]